How to consume
You are given one of three options on how to consume this detox;
For those who are seriously motivated this full body cleanse provides the maximum effect. It consists of consuming 1-2 Litres of water, as well as the lemon detoxes and Senna Tea (A form of Laxative tea) or salty water either in the beginning or evening of each day.
Relaxed version;
More flexible by allowing for the consumption of some health foods, alongside 1-2 Litres of water and the Lemon detox. This process is seen to disrupt the cleanse causing it to be considered less successful through the interference of solid foods.
50:50 version:
Allows the choice of participation in both the relaxed and full body cleanse alternating every three days between both versions until the 14 day cleanse period is completed.
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